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Sleep
Tag: sleep
5 tips for when you’re wide awake at 3 a.m.
Editor
-
March 18, 2026
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Try this simple, science-backed trick to fall asleep faster
Editor
-
September 16, 2025
0
Most high school students don’t get 8 hours of sleep on...
Ela Dutt
-
February 10, 2025
0
How to improve your sleep position to wake up feeling better
Ela Dutt
-
January 16, 2025
0
Sleep can worsen over the holidays. These tips can help you...
Ela Dutt
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December 15, 2024
0
Your body makes melatonin. Here’s how to use it for better...
Ela Dutt
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March 31, 2024
0
Is it true we need more sleep in the winter?
Ela Dutt
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December 24, 2023
0
Ask a Doctor: Will getting out in the sun help me...
Ela Dutt
-
July 3, 2023
0
Insomnia linked to up to 51 percent higher risk of strokes
Ela Dutt
-
June 26, 2023
0
How too much caffeine can lead to sleep deprivation
Ela Dutt
-
June 5, 2023
0
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