Akshay Kumar swings to health with Indian wooden club mudgal

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Fitness icon Akshay Kumar has opened a window into his fitness routine, unveiling a practice deeply rooted in Indian tradition. The actor fondly recalled his father’s dedication to the mudgal, a traditional training method involving the swinging of weighted clubs.

Akshay credits his father for introducing him to the fitness practice that captured his heart. Reflecting on his childhood, the actor expressed, “My father used to practice with it, and watching him made me fall in love with the mudgal. For years now, I swing my way to fitness every day with this 6.5 kilo traditional Indian wooden club. It beats everything, not everyone! Try it!”

In a recent social media post, Akshay shared a snapshot of himself holding the club. The year 2024 is shaping up to be a good one for the actor, with a line-up of diverse films like Bade Miyan Chote Miyan, Sky Force, Welcome to the Jungle, the ‘threequel’ to Hera Pheri and a Hindi remake of the Tamil hit Soorarai Pottru.